根据提供的信息和语言素材设计教学方案。用英文作答。
设计任务：请阅读下面学生信息和语言素材，设计一节英语听说课的教学方案。
教案没有固定格式，但须包含下列要点：
teaching objectives
teaching contents
key and difficult points
major steps and time allocation
activities and justification
教学时间：45分钟
学生概况：某城镇普通中学七年级(初中一年级)学生，班级人数40人，多数学生已经达到
《义务教育英语课程标准(2011年版)》二级水平，学生课堂参与积极性一般。
语言素材：
Interviewer: Scott has an interesting job． He works at a radio station． Scott, what time is your radio show?
Scott: From twelve o′ clock at night to six o′ clock in the morning．
Interviewer: What time do you usually get up?
Scott: At eight thirty at night． Then I eat breakfast at nine．
Interviewer: That′ s a funny time for breakfast!
Scott: Yeah． After that, I usually exercise at about ten twenty．
Interviewer: When do you go to work?
Scott: At eleven o′ clock, so I′ m never late for work．